Think on these things

Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, THINK on these things.

Philippians 4:8

Considering our mind is a stronghold where Satan attacks, and is also where we commence our wrong actions (thoughts — actions — death), the above scripture is God telling us all so briefly, that our minds NEED to be fed on these things. It has been proven that toxic thoughts create issues for our brain development whilst, also, creating ailments for our body, e.g. liver, skin diseases.

This one of those verses we skim over when, really, we should be doing some planning and exercises on each of the topics.